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健身指南 app for iPhone and iPad


4.0 ( 7040 ratings )
Reference Health & Fitness
Developer: 碧豪 王
0.99 USD
Current version: 1.0, last update: 7 years ago
First release : 01 Jul 2016
App size: 139.85 Mb

* Free for a limited time : From 1st July,2016 to 1st August,2016

With four major features, the Fit Guide app can help all kinds of bodybuilders to find what the need ,including exercise demonstrations, workout plans, fit diet and up to trends fitness informations.

No need for gym tutors and nutritionists, this app can work all that out for you.

Exercise demonstrations database:

With over 300 exercise video demonstrations(can watch without network) and text explanations, this app can help you get hold of every single exercise and show you how its done properly to avoid getting hurt.

Workout Plans:
This app select 6 training plans for different people with different needs and for different muscle group training. You can easily find what you need here.

Fitness Diets and bodybuilding diets:
When comes to bodybuilding, its 70% of what you eat and 30% of what you train. In this app, we recommend more than 100 diet for different types of bodybuilders to try.

Fitness and bodybuilding newsletters:
Brings you up to trends live newsletters first hand !
Read and learn more about bodybuilding.

-Persistence gives me habits, and habits make me who I am.-
Hope you guy stick with bodybuilding and enjoy it !